Congratulations. You’re growing a human. Your body is changing in ways you expected, and in ways you didn’t. Your feet might be swelling. Your back might be aching. And your gums? They might be bleeding when you brush. That last one surprises many moms-to-be. But it’s common. And it’s worth paying attention to.
Here’s what you need to know about your dental health and your smile during pregnancy. Those dental checkups matter more than ever.
Why Pregnancy Affects Your Mouth
Growing a baby takes a lot of resources. Your body sends extra blood flow to support the pregnancy, including to your gums. As a result, your gum tissue becomes more sensitive and more likely to react to plaque.
Add in changing hormones, and you’ve got a recipe for what dentists call pregnancy gingivitis. Your gums get red, swollen, and tender. They bleed easily when you brush or floss.
It happens to a huge number of pregnant women. If it’s happening to you, you’re not doing anything wrong. But it does need attention.
The Risk of Ignoring It
Pregnancy gingivitis isn’t just annoying. It can progress into full gum disease if left untreated. And gum disease has been linked to serious pregnancy complications. Research suggests a connection between severe gum disease and:
- Premature birth
- Low birth weight
- Preeclampsia
The exact link isn’t fully understood yet. But we do know that inflammation in your mouth doesn’t stay there. It affects your whole body. And for pregnant women, that means it could affect the baby.
Morning Sickness and Your Teeth
If you’ve been dealing with morning sickness, you already know how miserable it can be. And stomach acid is harsh. When it hits your teeth, it eats away at enamel. If you vomit frequently, your teeth are getting bathed in acid over and over again.
Here’s what not to do: don’t brush your teeth right after you throw up. Brushing immediately scrubs that acid into your enamel. Wait at least 30 minutes. Instead, rinse your mouth with water or a water-and-baking-soda mixture. This neutralizes the acid. Then wait before brushing.
What to Do About Dental Treatment
Routine dental care is safe during pregnancy. In fact, it’s recommended. Cleanings, exams, and even fillings can usually be done safely. Just tell us you’re pregnant and how far along you are. Let us know about any medications you’re taking or complications you’re experiencing.
If you need dental work beyond a routine cleaning, timing matters. The second trimester is often the most comfortable time for treatment. You’re past the first trimester’s morning sickness, and you’re not yet too uncomfortable to sit in a dental chair for a while.
Emergency dental care is safe too. If you have a toothache or an infection, don’t put it off until after the baby is born. Infections don’t wait. And an untreated infection is worse for you and your baby than getting treatment.
Keeping Your Smile Healthy Through Pregnancy
- Brush twice a day with a soft-bristled toothbrush.
- Floss daily.
- Use an alcohol-free mouthwash if your gums are sensitive.
- Eat a balanced diet: Your baby’s teeth start developing around the third month of pregnancy. They need calcium, phosphorus, protein, and vitamins A, C, and D. You do, too.
- Stay hydrated: Drink plenty of water. It helps wash away food particles and keeps saliva flowing.
- Keep up with your regular dental visits: Dr. Hess and our team will help you stay on track and address any concerns along the way.
Let Us Help
Pregnant and due for a cleaning? Request an appointment at our Monroe office. We’ll help you and your baby stay healthy while we care for your smile.